Change How You Parent: Fear or Faith?

Photo by James Coleman on Unsplash

Do you ever find yourself wondering what in the world to do with your child? 

After all, you’ve done your best to raise them right. You prayed for them, taught them manners, and helped them memorize Bible verses. You limited their electronic time and said no when they begged to watch non-age-appropriate TV shows (darn you, Hannah Montana!).

But still, their hearts are captivated by the world… 

And nothing you do can change that.

They want to wear the same clothes their friends are wearing and listen to the same music. They want to play the same video games, watch the same You-tubers, and follow the same “influencers.” Like every adolescent since the beginning of time, they want to be liked and accepted by their peers, even if that means doing things they know are wrong.

If you’re fortunate, they at least struggle with the conflict between these desires and their values. That means deep down they at least want to do the right thing… they want to choose Jesus. But sometimes that struggle can lead to anxiety or loneliness or friend drama. 

What’s a parent to do?

It is really hard to watch our kids walking that line between right and wrong, tip-toeing as close as they can to the dark without actually falling in. Jeff and I have encountered these types of struggles on multiple occasions with our children, so I feel your pain.

Jeff is better about seeing the big picture, but if I’m honest with you, I pretty much tend to freak out. I’m afraid they are going to ruin their life. I’m afraid they are going to walk away from Jesus. I’m afraid they are going to become everything I have invested so much time and energy guarding against!

I’m just plain afraid. And I begin to parent out of fear.

PARENTING OUT OF FEAR

Sure, I call it all kinds of things: 

  • parenting with purpose
  • being intentional
  • maybe even being a little “controlling.” 

But the truth is, it’s fear

Yet, the Bible declares, “God did not give us a spirit of fear, but of power, love, and a sound mind.” (2 Timothy 1:7)  I memorized this verse a long time ago, but God whispered it to my heart a few years ago, and it completely changed the way I parent. Here’s what happened.

image from womanofgod.com

Our daughter, Abby, has always been into the latest trends. When she was two, she would go into the indoor playground at Chick-fil-a and come out a few minutes later modeling other children’s shoes. She would stop complete strangers on the street to comment on their cute outfits. (If you know me, you are asking where in the world she inherited that from… definitely not her momma!) In Kindergarten, her free-writing journal was filled with lyrics from Hannah Montana songs, which she wasn’t even allowed to watch or listen to yet!

Yes, our sweet girl’s heart was drawn by the world from a very early age. 

As she entered the middle school years, the pressure to fit in and be accepted by the “cool kids” increased. She hated being one of the few girls without a phone, and though she still obeyed me, she thought my “modesty” rules were old-fashioned and ridiculous. We clashed often during those days; Abby, with her teenage hormones raging, and me, with my authority being challenged and my fear increasing at every turn. 

My prayer journal is filled with desperate pleas for God to protect her and change her and not let her go astray. I constantly cried to Jeff about the path she was on and where it would lead. I was so afraid (and a little bit dramatic).

Now, understand, our girl was hardly a rebel! But after so many years in youth ministry, I was extra sensitive to the beginning stages of a wandering heart, and while she wasn’t even out of the living room, my mind saw her riding off into the sunset. It sounds ridiculous even as I type it, but it’s true. 

Do you do that, too? Imagine the worst-case scenario right out of the gate?

Anyway, one night as I was praying for Abby, crying out to Him again in all my fear, the Lord spoke to me very clearly. No, I didn’t hear an audible voice, but the impression on my heart was so strong, it could only be the Holy Spirit. This is what He said:

“Yes, Abby’s heart is drawn by the world, but whose isn’t? You are focusing on the wrong thing. She has had multiple opportunities to join the cool kids, but when it came down to it, she wasn’t willing to compromise her convictions. She may stumble a little along the way, but she almost always makes the right choice! So quit focusing on what you’re afraid of and focus on ME. The whole world is already fighting against her… she needs YOU to fight for her. Are you going to keep parenting out of FEAR or are you going to start parenting out of FAITH?”

I knew immediately what I had to do. Viewing the situation from God’s perspective completely transformed my mind and changed the way I parent (or at least try to).

So when you find yourself in a situation where you are tempted to parent out of fear, let me encourage you to parent out of faith instead. 

PARENTING OUT OF FAITH

How do we do that? Here are three things that help me:

1. Change how we PRAY for them

Instead of praying out of fear, I pray in faith. I claim God’s promises for her. I remind myself of His plan for her life, of His faithfulness through the generations. I ask Him to give her courage, faith, and boldness. I pray for her to be a Light in a dark generation, that He might use her in mighty ways! I ask Him to surround her with godly adults who love Him and will help shape her into the woman He created her to be—and He has! 

Do I still bring Him my fears when they surface? Absolutely! I need to, for He is the only One who can give me peace. But I’ve learned His power is only released in our lives through prayers of faith, not fear. “Truly I tell you, if you have faith the size of a mustard seed… nothing will be impossible for you.” (Matthew 17:20)

Do I still bring Him my fears when they surface? Absolutely! I need to, for He is the only One who can give me peace. But I’ve learned His power is only released in our lives through prayers of faith, not fear.

KELLY CALLEN HEATH

2. Change how we THINK about them

Our thoughts determine our actions. What I’ve learned in parenting, though, is how much my thoughts actually determine my children’s actions! By parenting out of fear, I may actually be creating a self-fulfilling prophecy in my child. When we reflect our fears on them, they may internalize them and think that is what we expect of them. Therefore, changing the way we think can actually have a direct effect on how they act!

For me, this meant stopping myself from worrying about where Abby was headed, and instead reminding myself of what God has planned for her life. It meant focusing on the times she got it right more than on the times she didn’t, on her victories more than her failures. I continually thanked God for the times she did the hard thing, reminding myself of His strength and goodness in her life. 

And I began to speak these things out loud to her, which is the next tip.

Photo by Brett Jordan on Unsplash

3. Change how we SPEAK to them

I cannot emphasize enough the difference it made when I began speaking to Abby in faith instead of out of fear! As I pointed out her courage to hold to her convictions, she began to make those decisions more confidently. I touted character traits I wasn’t yet seeing in her as though she was already displaying them, and before long, she was! 

If you want your daughter to show courage, compassion, and kindness, tell her you love those things about her, and point out ways God can use those traits in her life. If you want your son to have integrity, character, and resourcefulness, make a point of recognizing those qualities in him and mentioning them every chance you get. 

Changing how I spoke to Abby enabled God to transform how she sees herself.  She no longer sees herself through my fear, but as God sees her—as His “handiwork, created in Christ Jesus to do good works, which He prepared in advance for (her) to do.” (Ephesians 2:10) 

WE GET TO DECIDE…

I am pretty certain that had I continued parenting out of fear, Abby would have continued resisting me and would probably not be the awesome Jesus-girl she is today. That doesn’t mean it would have been my fault—she is still free to make her own choices—but I definitely was not helping the situation. 

And even parenting in faith doesn’t guarantee a positive outcome; there are no magic formulas for producing perfect kids! In fact, even while writing this blog post, the enemy is whispering that just because it helped one kid doesn’t mean it will help the others. 

But I no longer listen to the voice of fear…

Friend, we can parent out of fear of who our children might become, or we can change our perspective and parent in faith of who God desires them to be. 

Both will shape them…

But we get to decide which one!

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How to Love Your Middle School Boy

Photo Credit: Mandy Khoo

To my middle school boy, LOVE is…

Basketball

Nike shoes

A cool hat

Hours spent gaming

Freshly baked cookies

Fast food (and lots of it)

Sleepovers with friends

An extra hour of TV

Ice cream in the freezer

Whatever his friends own…

Today, I poured out my love for him by…

Helping him with Math

Driving him around

Spending 2 hours at the gym so he could play basketball with his friends

Making a healthy dinner

Washing his favorite sweatshirt

Laughing at his jokes

Reminding him to do his chores

Setting limits and saying no

Making him walk the dog. Twice.

Praying for him

Hugging him goodnight (as he squirmed away from me)…

We don’t always speak the same language,

my boy and I.

Sometimes he gets what he wants

and feels loved,

Sometimes he gets loved

instead of what he wants.

Often he wishes for a different mom,

One who would love him more… or less.

He’s not old enough yet to realize

that real love thinks long-term—

It chooses the eternal over the temporary

It chooses health over happiness

It chooses wisdom over being liked

It chooses God’s ways over the world’s

It chooses growth over popularity

It chooses to make the hard decisions

even when they are misunderstood…

Oh, how I love this boy! 

Maybe one day he will grasp just how much.

**********

I wrote this last week after a rough day with one of my boys. I must have whispered to myself, “Do not conform to the patterns of this world, but be transformed…” a million times that day! He told Jeff, “Mom and I quarreled, but then we worked it out.” (Extra points for a using a vocabulary word!!) I’m not sure that explanation fully captures the extent of our exchange or emotions, but that’s okay. It ended with teary-eyes and I love you’s, and that’s all that really matters. We came out better on the other side.

Parenting is hard, y’all.

H A R D!!!

But these battles for our children’s hearts are SO WORTH IT! Do not give up. Do not quit fighting for them. They need us to love them, even when they don’t know how to receive it. They need us to set boundaries, even when they struggle against them with every ounce of their being. They need us to fight through our hurt feelings and love them anyway. And they need us to keep pointing them to Jesus.

We will get it wrong half the time, and that’s okay. Just don’t give up. Keep loving them. That’s what we’re trying to do around here, however imperfectly; trusting the One who loves them most to fill in the gaps with His grace.

That’s all I know to do.

How to Talk to Your Kids About the Election

My kids just watched our front running Presidential candidates behave in a way that is worse than behavior they themselves have lost phones and been grounded for. Awesome.”

This was posted by a friend of mine following the first Presidential debate of 2020. Whichever direction you lean, I believe we can all agree that debate was a train wreck! 

Regardless of the reasons, neither candidate represented themselves in a manner worthy of the highest office of this nation. I can’t count the number of times I have told my kids that our choices are not dependent on other people’s actions. If our Presidential candidates were our children, we would have taken away their microphones and sent them to bed without supper! 

Alas, that is not the case.

From my last blog post, you know I firmly believe in viewing challenges as teachable moments. Unfortunately—or fortunately— this election year is turning out to be a perfect opportunity to do just that.

I admit… it is a bit of a struggle. I find myself tempted to focus on:

  • The lack of integrity in our candidates
  • The division in America
  • The role of media bias & “fake news” from every side
  • Our tendency to choose “sides” and be “against” something
  • How mean and rude people can be to one another on social media regarding political issues and current events
  • The desire to throw something at the TV and stay home on election day! 

However, I’m not sure those topics would be the most beneficial to my kids. As easy as it is, it’s not enough to complain to our children about politics. No, how we talk about the election with our kids matters. 

This is one of those times I am reminding myself I have the opportunity to look at things from a different perspective and use the current situation to create constructive conversation. 

TALKING POINTS

Here are some revised talking points I came up with based on the frustrations I listed above:

  • Why we should vote for policy/platform and not a person. While it would be nice for our president to be an outstanding role model for future generations, unfortunately that is not often the case. Let’s be real— most of our leaders have had closets full of immorality and shameful behaviors… they just didn’t put them on display quite like our current candidates. In any case, one of the beautiful things about our government system is that it is designed so that the President’s personal power is limited. His or her main impact comes through the people he/she appoints. The President’s cabinet is made up of the heads of various departments. These are the people who oversee the areas that directly affect us as Americans—transportation, education, national security, etc. The President also nominates Supreme Court Justices, should an opening occur. The Supreme Court verdicts often have widespread implications and, subsequently, guide the morals of our nation. Thus, the people a President appoints generally play a much greater role in directing our nation than the President himself/herself. This is so important for our children (and us) to understand!
  • While America seems very divided, there are large areas of common ground in the middle.  In many cases, most Americans actually want the same thing, but see different ways of achieving it. Do you listen and communicate better with someone if you realize you mostly want the same things?
  • “I saw it on the internet (or TV or TikTok), so it must be true!” The reality is our kids DO tend to internalize what they watch and listen to, and so do we. And the more we trust our source, the more blindly we accept it. Unfortunately, NONE of our current news sources report anything objectively without bias. We are fooling ourselves if we think there is any source without an agenda. This is a GREAT opportunity to talk to our kids (and ourselves!) about the importance of implementing critical thinking skills. What does that look like? How do we pursue truth (even at the expense of our own opinions)? How do we recognize bias in a story? How can we tell when we are being manipulated? How do we check the validity of a source or a story? How do we research counter-arguments to make sure we have a more accurate perspective instead of just choosing articles that support our opinions? These are all great questions to walk through with our kids.
  • In this election more than any other, people are talking about their desire to vote “against” someone or something. As Christ-followers, there are obviously things we should stand up against. But mostly, I want my kids to be known for what (and who) they stand FOR. Do our children know what we believe in and why it matters to us, not just what we stand against? 
  • This election season is the first time I have ever used Facebook’s “Snooze for 30 days” feature. I realize we all have personal experiences, which create strong emotions, and Satan is having a field day with that! But somewhere along the way, some of us have forgotten about human decency. Seriously, y’all—if you can’t say something nice, don’t say anything at all! However, this also creates a great opportunity to discuss the importance of listening with an open mind, sharing your words where they will have the best return, stepping away from the noise when you need to, and recognizing that POSTING about something is not the same thing as DOING something.
  • And yes, when I want to throw something at the TV, I remind myself of the privilege it is to have a voice in our elected officials and the responsibility that comes with it. Do our kids understand how this process works, how it is purposely different from other countries, and why that matters? Even at our worst, the ideals we stand for and our methods of maintaining them have tremendous value, and our kids need to know that. Otherwise, they will eventually forfeit those freedoms, and by the time they realize what they have lost, it will be too late. “History repeats itself” is a real thing.

Beyond that, the question I have been asking myself is what do our kids need to know specifically about how Jeff and I determine who to vote for? Basically, it comes down to two things: What matters to us and why.

WHAT MATTERS TO US AND WHY

1. KNOW YOUR WHAT

This is where our worldview comes into play. As Christ followers, we focus on what the Bible says. God gets to determine what is most important to us, not us. Our job is to critically think, pray, and determine which platform (not person) we believe lines up most with Biblical objectives and will do the most good for the most people.

2. KNOW YOUR WHY

“Because I don’t like the other candidate” is not a good enough reason to vote for someone. The privilege of voting comes with great responsibility, and we must take that seriously. Even with all our faults, the freedoms we enjoy in this country cannot be taken for granted. We cannot be led by the crowd in matters this important! Just because some person with a microphone says this candidate is going to help someone doesn’t mean they actually will. We must look deeper to understand WHY a person or platform is more worthy than the other of our vote.

IMPORTANT VALUES FOR OUR FAMILY

Some of you have asked me to share some of the Biblical values that are important to our family, so here are a few. Yours may be different, and that’s okay! Or yours may be similar, but you may have a different perspective on how to best achieve those values. That’s okay, too! Diversity of thought can actually make us better—but only if we learn how to listen, compromise, and work together for the greater good.  (Can you tell I’m an Enneagram 9? Lol!)

  • The freedom to worship God and to share our faith with others
  • The value of all human life, as every person, of every color, from the point of conception, is created in God’s image 
  • The pursuit of Biblical integrity and character traits such as personal responsibility, wise stewardship, hard work, generosity, and caring for those who cannot care for themselves 
  • The limited role of government—what it is intended to do in our lives and in our country, and what it is not intended to do. 
  • National security—not just for our own safety, but also for what it means for the protection and provision of liberty around the world.

There are many other things that matter to us, obviously, but these are a good place to start. Whatever your values are, I encourage you to make sure you discuss them with your children. Teens and young adults are particularly impressionable, and the world will share its values with them whether we like it or not. I continue to see more and more thoughtful, compassionate students embracing what they believe to be enlightened, revolutionary thinking, when in actuality, they are being manipulated with biased information and merely following a trend. 

PASSING ON OUR VALUES

Parents, please don’t forfeit the responsibility you have been given to pass on Biblical values to your children. Don’t assume they know your “what” or understand your “why” without explanation. Embrace the craziness of this next week as a teachable moment to discuss why voting matters, why you vote the way you do, and how the Bible influences (or in our case, determines) your choices.

And remind them that, above all, our hope lies in Jesus, not a political candidate. Whoever wins this election will do so under God’s sovereignty. We will pray and remain faithful, regardless of the outcome, and be grateful for the opportunity to vote again in four years.

“But Christians know that we are not at the mercy of chance. A loving hand, a great wisdom, and an omnipotent power rule our destiny. The government of all is on the mighty shoulders of Christ Himself, who sees all long before it happens. All is intended for our blessing. How different things look to us!”

-Elisabeth Elliot, Secure in the Everlasting Arms

In the words of Horatio Spafford’s famous hymn, we can teach our children to rest in this truth: “Whatever my lot, Thou hast taught me to say, It is well, it is well with my soul.”

Teachable Moments: Taking the Fear and Stress Out of Parenting Challenges

“The stress of facing a crisis with my children is definitely my favorite part of parenting!” …said no parent ever!

Yet, have you ever noticed how we seem to learn the most during the hard times? One of the greatest lessons I have learned about parenting is not to fear the challenges our children face, but to be grateful for them because they become teachable moments we might not have otherwise.

When our children were much younger, Jeff and I found ourselves in what felt like a crisis situation with our neighbors. Every time we went outside to play in our backyard, their very friendly (but also very large) labradoodle would run over barking, jump up on our one year old, and push him to the ground. Their daughters would knock on the door to see if our girls could play, then hide in the bushes and throw things at them when they came outside. They called our girls words they had never heard before. They even stole our snowman out of our front yard… with Jeff watching!

I can tell you honestly, I was not thanking God for that “opportunity.” I was figuring out how we could move! 

But those encounters led to some really important conversations about how our faith determines our actions instead of our feelings and how what we see on the outside is often a reflection of something deeper going on beneath the surface. We talked about being kind and setting healthy boundaries— not something I planned to address with a four year old, but there we were!

Our neighbors obviously had some personal struggles going on; however, we didn’t know the extent until a few years later. Once those issues were addressed, their family dynamics became much healthier. We ran into them at the pool one day and my girls were surprised because they were actually kind! 

Learning the truth and seeing how their girls had changed became another teachable moment. It enabled us to talk about forgiveness, grace, and second chances. These are gospel conversations they might not have understood without experiencing it themselves.

And that is something to be grateful for!

“These are gospel conversations they might not have understood without experiencing it themselves. That is something to be grateful for!”

When your daughter is dealing with friend drama, you can call the other moms or seize the opportunity to talk with your girl about what real friendship looks like (and doesn’t look like), as well as what kind of person she wants to be, both now and when she grows up.

When your son and his friends make a dumb choice and get into some trouble, you can yell at him or cover for him, or you can take the opportunity to talk about peer pressure, consequences, listening to the Holy Spirit, and the power of influence. 

When your child has a personality struggle with a boss or teacher, you can rescue them or teach them how to adjust their actions to align with different leadership styles. This will serve them well in life as they find themselves under different authority figures, some of whom they likely will not completely agree with.

Now, don’t get me wrong. When we catch our kids searching for something inappropriate on-line or caught up in some sort of crazy friend drama, you will not find Jeff and I skipping in circles, singing Oh Happy Day! No, we are as disappointed and frustrated as everyone else. But the advantage of having four kids is we’ve learned that most of these struggles are a normal part of growing up. They are not an exception; they should be expected. 

The important thing is how we handle them.

“Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus.” – 1 Thessalonians 5:16-18 (NIV)

Paul David Tripp mentions this idea throughout his book, Parenting: 14 Gospel Principles That Can Radically Change Your Family. He puts beautiful words to what my heart has learned over the years:

Be thankful for these little moments. Don’t look at them as the bad moments of parenting, as hassles and interruptions; these are the good moments of parenting. These are moments of grace… Parents, if your eyes ever see or your ears ever hear the sin and weakness of your children, it’s never an accident, it’s never a hassle, it’s never an interruption; it’s always grace. God loves your children and because He does, he has placed them in a family of faith so that you can be his tool of convicting, forgiving, and transforming grace. You are faced with the resistance of your children because God is a God of amazing grace. His grace has the power to turn very bad moments into very good moments. Isn’t this what the cross of Jesus Christ is about?

—Paul David Tripp

God is a Master at taking bad situations and transforming them into something good. King David’s indiscretions led to a conversation with the prophet, Nathan, which transformed David into a man after God’s own heart. Peter’s betrayal of Jesus led to a conversation of repentance and restoration which transformed not only Peter, but countless others as well. And God transformed Jesus’s death on the cross, arguably the worst thing that has ever happened, into the best thing that ever happened to us! 

We do not need to fear or stress over the difficult situations we face as parents. God can transform each one of them into something good! When Jeff and I find ourselves faced with yet another parenting challenge, we remind ourselves (or more often, he reminds me!) to take a breath and view it as a “moment of grace.” I am grateful our children are learning these lessons at home and that we’ve been given the opportunity to walk through it with them. That will not always be the case, I know. 

So, for now, we will be grateful and embrace these challenging moments as teachable opportunities.

This is grace.

The Freedom of Self-Denial

“Mom, are you serious?? What is wrong with you? No one else in the world has stupid rules like this. I hate it! You’re ruining my life! You and dad are the worst!”

I sat there suppressing a smile and polishing my Mother of the Year trophy while the child-who-shall-not-be-named stomped out of the room.

Sorry, kid, this isn’t our first rodeo.

In case you’re wondering about the preposterous rule, Jeff and I recently implemented a “No technology during the school week” policy. You can imagine how well that went over.

Y’all, sometimes parenting is really hard. Okay, most of the time, parenting is really hard! Making our kids mad at us is no fun. Setting limits and boundaries we know they won’t like is terribly difficult. Listening to them tell us that we are ruining their life (and wondering if it’s true) is heart-wrenching. 

But sometimes a mom (or dad) has to do what a mom (or dad) has to do.

In this case, the reality is that our kids are different people when they are not using technology. When they know it’s an option, nothing else seems to matter. They rush carelessly through their schoolwork so they can get online with their friends. They overlook assignments or “forget” to study so they can be done faster. They lose sight of how much they love things like sports and other activities because their focus is on a screen. And though they hate to admit it, their aggression and anxiety skyrocket. 

However, when digital entertainment is no longer an option, everything changes! They take their time on their schoolwork and their grades go up. They spend time together— laughing, playing outside, making up games, and being creative. As much as they hate the sacrifice, they quickly begin to enjoy the freedom that comes with not being tethered to an idol. Our hope is that, through this process, they will learn the value of denying themselves and be able to choose it for themselves in the future.

In fact, on a few occasions, our older children have even handed us their phones, recognizing they needed a break from the digital world, but not trusting their own ability to resist the temptation. How cool is that?

As much as they hate the sacrifice, they quickly begin to enjoy the freedom that comes with not being tethered to an idol.

Unfortunately, it never gets any easier to deny ourselves what we really want.

Jeff and I started a new eating plan this week. I’m not going to lie; it has been tough. Our meals (I use that term loosely, lol!) are planned out for us, and our eating is extremely restricted compared to what we are used to. Honestly, it feels quite a bit like torture!

But it has also given me new perspective. I had no idea how much my life revolved around food. It is horrifying and humbling to recognize how quickly an indulgence here and there can become an all-consuming, insatiable hunger. Like my kids, I have overlooked the most important things in order to satisfy what my heart craves.  I have been ruled by the desire to eat whatever I want, whenever I want, and I didn’t even know it!

However, this week, all that changed. 

This week has been an experience in self-denial. I have had to prioritize what is best for me over what I desire. I have chosen integrity over indulgence and long-term results over short-term satisfaction. My hunger pains have reminded me that while I may feel deprived, there are those who would consider my small portion a gift, an answered prayer.  As the week went along, my perspective shifted and I have grown more grateful for what I have been given instead of focusing on what has been withheld. 

I’m not quite there yet, but I am inching my way towards finding the freedom that comes from releasing an idol.

Friends, it makes me wonder. If my kids didn’t recognize how technology affects them and I didn’t realize how food affects me, what else in our lives are we blind to? In what other areas are we indulging our senses, feeding our feelings, and drowning in our desires? And what would happen if we chose to step back and open our hands, willingly denying ourselves of whatever it is that consumes us?

Jesus said, “Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me.” (Luke 9:23)

We live in a fast food world of self-indulgence. Super-sizing is expected. Entitlement is rampant. Just look at our political climate—we are so quick to claim a side, yet we have forgotten how to have a conversation.  We continually choose being right over being in relationship. We focus on our miniscule areas of disagreement instead of our larger areas of commonality. 

We are being deceived, friends! We are worshiping self-made idols and calling it freedom, when really we are enslaved to our own desires. 

I wonder what would happen if we all chose gratitude over greed. Would our world look any different if we decided to walk the path of self-denial? If, instead of feeding our selfish desires, we denied ourselves and sought to fulfill someone else’s needs? What freedom would we gain by shifting our perspective, and rather than seeing ourselves as victims of someone else’s restrictive cruelty, we decided to find freedom through restricting ourselves?

This is the perspective we are hoping our kids will grasp— that while self-denial is unpleasant at first, it can lead to great joy and freedom.

Just a few things to think about as I count the minutes until my next “fueling”…

4 Thought-Provoking Questions to Help You Keep Your Faith in College

Two weeks ago on a Friday night, I sat in a room full of teenagers. We sang and prayed together, then watched a virtual message by what should have been our speaker at Student Camp.

(COVID, however, had other plans.)

So instead, we were squished together in someone’s basement, making the most of our “Not Camp” experience. I listened as these about-to-be College Freshmen answered some thought-provoking questions on how to keep their faith in college. 

They discussed what it means to find our identity in Christ. They mentioned how easy it is to get distracted by what we do or to define ourselves by what others think of us. Yet, if 2020 has taught us anything, it’s that God is the author of life, not us. The best we can do is intentionally seek Him and live with open hands. 

I looked at these teens whom I’ve grown to love and found myself wondering: As they look towards the future, how are they going to be intentional about allowing Jesus to write their story?

A few days later, I sat on my back porch with one of those Senior girls. Lord willing, she will be heading off to college in a week or so, and I wanted to make sure she was prepared for some of the challenges that lie ahead. I know she loves Jesus, and I have watched her slowly move Him up her priority list over the past three years. I have no doubt her heart’s desire is to live boldly for Him in college!

But sometimes, if we’re not careful, we can get so distracted by what’s right in front of us that we lose sight of what we want most.

So here are some of the questions I asked my young friend that day. Maybe they will be helpful to you (or someone you know) as well.

Questions to help you keep your faith in college

1. What do you want to change about yourself from who you were in high school to who you want to be in college? What will you need to do differently to make that happen?

2.  What are you looking for in your friendships? What is your plan for finding those kind of friends?

3. What are your biggest fears about college? What do you think will be your biggest temptations?

4. What do you want your spiritual life to look like this year and how will you accomplish that?

What to expect

We talked about how fear, excitement, and nervousness are all normal emotions going into a new adventure like this. It’s perfectly okay to experience conflicting emotions! Trust me, your parents are feeling the same way!

We talked about how the environment you put yourself in will likely determine your friendships. It will also greatly impact your level of temptation. If you want Christian friends, hang out where you’re likely to find other Christians- church, Bible Study, campus ministries, etc. And be the kind of friend you hope to find!

(**It is particularly important to think through this under the current COVID restrictions. With many churches and Bible Studies still online, you may need to do a little research before you go on ways you can get connected with other Believers.)

We also talked about how everyone feels lonely sometimes, even people who are really, really happy and living their best life! And how, while you don’t want to wallow in those feelings, you also don’t want to ignore them, hiding or camouflaging them with busyness and other empty things. 

It’s good to let yourself sit in it for a moment, acknowledge it… 

And then turn to Jesus. 

Let Him remind you that even though you feel lonely, you are not actually alone. Let Him fill those parts of you that are aching, and then listen to how He directs you…

Should you spend time alone with Him? 

Reach out to a new friend? 

Call a trusted adult? 

He’ll let you know. 

But if you ignore those feelings and rush through them, you might just miss an opportunity to grow.

And that’s what college is all about: growth. 

If you want to grow spiritually, you are going to need to be intentional.

Hopefully, these questions will help you start on the right track!

13 Ways to Help Kids Unplug from Electronics and Plug into Life

I’m sure no one else is having this problem, but it seems like every time I turn around, my kids are on electronics. 

EVERY. SINGLE. TIME. I. TURN. AROUND.

One minute they are eating breakfast, the next minute… electronics.

One minute they are doing their chores, the next minute… electronics.

One minute they are playing outside, the next minute… yeah, you guessed it.

Electronics.

I am blaming it on the pandemic! When this thing started FOUR long months ago, we had no idea our not-really-school-but-still-kind-of-school year would eventually fade into our not-really-summer-but-still-kind-of-summer months, leaving us stuck in this weird in-between place.

Only with even less structure to our days.  

What’s a parent to do?

I mean, don’t these kids know that when we go to their annual check-up the doctor is going to ask me how much time they spend on electronics? Umm… is there an option for EVERY SECOND OF EVERY MINUTE OF EVERY DAY???

Okay, so maybe it’s not that bad. 

(but if I’m honest, it really is)

Friends, it’s time for an intervention!

A little bit of electronic time is fine and can even be beneficial! But seriously, in our house, we have used up every ounce of “a little bit” before breakfast…

So, I am obviously not really writing this post for you, I am writing it for me. My guess is there may be others of you out there struggling with this same problem; but if not, I clearly need your help! So feel free to add suggestions in the comments or message me with ALL THE THINGS to help me be a better mom! 

In the meantime, here are 13 ways I’ve come up with for helping my kids unplug from electronics and plug back into life!

13 Ways to Help Kids Unplug from Electronics and Plug into Life:

  1. Chores
  2. Bible Time
  3. Reading Time
  4. Exercise/physical activity
  5. Board Games
  6. Hobbies (music, photography, art, movie-making)
  7. Outside play (basketball, skateboarding, bikes, pool)
  8. Creative Time (drawing, painting, crafting, Legos, etc)
  9. Cleaning/De-cluttering
  10. Cooking
  11. Scavenger Hunts
  12. Serving others
  13. Local Adventures (ice cream shops, hikes, parks, tourist attractions)

*Obviously how you apply these things will vary depending on the age of your kids, among other things. Bible Time could be individual “Quiet times” in their room, reading a Bible story together, learning about missionaries, or memorizing a chapter of Scripture in a month as a family (or some combination of these options). Exercise might be riding bikes in the neighborhood, a pick up basketball game with neighbors, a video workout on Netflix, swimming, trampoline, etc. Cooking could involve your teens making dinner for the family or your little ones making cookies with mom or an older sibling. You get the point.

And there’s one more thing I feel like I should add, mainly because God has made it very clear to me that this is key: 

Changing my kids’ behavior will be ineffective without also changing my own. 

If I’m honest, I- the mom, the one in charge, the role model and example for my children– spend WAY too much time on electronics myself. 

I find myself filling in the cracks of my to do list with social media. I will pick up my phone to send an important text and put it down 30 minutes later after getting sucked into the Facebook vortex or scrolling through Instagram. I go online to find a recipe and end up following a rabbit trail of various news articles and personality quizzes.

I cannot ask them to get off their phone if I am constantly on mine. 

I know, I know- we all are desperate for connection right now, so I’m not saying we shouldn’t talk to our friends. And many of us are online for work, so we can’t exactly unplug anytime we want. I get it! Since entering the “writing” world, I find myself constantly distracted (not just online, either… sometimes with chores, in a book, and even just in my own thoughts!).

But I also know the Lord is telling me that, while it’s important for me to help my kids unplug from electronics, it’s even more important for me to be extra intentional about how I am spending my time. 

Over the years I’ve learned that when I am purposeful about when and how I’m going to get my “work” done (which may be business-related, or it may be prepping dinner, cleaning the bathroom, or replying to emails, etc.), it enables me to be present for my family the rest of the time.  

Full disclosure- I’ve done a pretty rotten job of this lately.

So, in addition to helping my kids intentionally structure their time and better organizing my own schedule, I am also looking through the list above to see which of these things I need to invest in with them. 

Which ones would be really fun if we did them together? If you’re a mom of littles, you may be asking yourself, “Which of these things are they able to do by themselves or at the table with me while I do something else, and for which ones should they have my focused attention?”

 Then finally, how can I remind myself to stop and be fully present when they want to share their thoughts and creations with me or when they want me to join in the action?

Believe it or not, we only have ONE month of summer left (I am not even going to think about pandemic-schooling yet, so Shhhhhhh!!!). Let’s challenge each other to unplug a little -or a lot, whichever the case may be- from electronics and spend more time truly plugged in to our people.

If you have any other ideas, please share them in the comments! I figure after a week or so, I’m going to need some more suggestions…

Let’s Celebrate Easter Like Never Before. Oh, wait…

Friends, it finally dawned on our kids last weekend that we would not be able to go to church this Sunday. 

“Wait, you mean we’ll be stuck at home on EASTER SUNDAY?? Mom, it won’t be Easter if we’re not at church! That’s never happened before! This is not okay. We have to do something…”

If you know me well, you can imagine how excited I was about seizing this teachable moment. My girls say I have a “small group leader voice” that I use in moments like this…  umm, whatever. But if I do, I’m sure I pulled it out for this one!

“Well, guys,” I said (probably in my SGL voice), “that’s not exactly true. What are we really celebrating on Easter? Think back to what happened that first Easter morning…”

  • Where do we find the disciples? (hint: They weren’t at the temple, where they?)
  • Where do we find Mary? (hint again: Sshh! She wasn’t at the temple either.)
  • And where do we find Jesus? (okay, so they got the point!)

The reality is we have never had a better opportunity to celebrate the resurrection of Jesus more authentically than this year. After all, the first Easter happened outside in a garden and inside a living room and wherever else people happened to be when they heard the good news. The life-changing news.

“I have seen the Lord!”

Do you remember what it was like the first time you saw the Lord?

I mean, when you truly realized what Jesus had done for you- that He loved you enough to die for you, suffered unspeakable pain and loss for you- and not because you and I were worthy, but because we are worth it to Him?

I was a teenager when someone shared with me that I wasn’t here by accident; that God created me and loved me and had a purpose for my life. For the first time I began to understand how much Jesus willingly went through for me and what it cost Him. It still overwhelms me to think anyone could love me that much!

And then I found out the rest of the story… He is alive! He rose from the dead, appeared to a bunch of people, and went up to heaven, leaving His Holy Spirit here to live within us and guide us. Wow. 

He didn’t just love us in the past, but He loves us now, and He wants to love us forever!

That’s pretty good news! And it changed me.

Friends, have you seen the Lord? I mean, really seen Him? Have you seen Him working in your life, changing your heart, guiding you in wisdom, transforming your perspective, bringing beauty from ashes? When you do, it changes everything.

He changes everything.

So this Easter, as we gather in our homes with our children, let’s make the most of this opportunity to tell them the Good news. Let’s not just read them a story from a Book (although we should!), but also share the truth of a God who is alive today, who loves them unconditionally and is active in their life. Let’s help them connect the dots between His story and their story, so they too can tell others, “ I have seen the Lord!”

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Easter 2012

In case you’re looking for some ideas, here are a few things the Heath Fam is planning to do over the next few days to celebrate Easter and Holy Week at home:

(Btw, you should know I always have A LOT of ideas… and we usually only do about 20% of them! But I figure 20% is better than 0%, right? #winning)

  • Talk about what was important enough for Jesus to do and say in His last week of life.
  • Thursday morning: Read/discuss how Jesus washed the disciples feet (John 13:3-17) and think of ways our family can serve others, then do it- make cards, give to the Food Pantry, etc.
  • Thursday evening: Remember why they were celebrating Passover Feast (read about Moses and the plagues from a Children’s Bible or watch The Prince of Egypt) and make the connection between Passover & Easter, then read Mark 14:12-26 and take Holy Communion together. Maybe take the kids outside to pray, as Jesus did, for God’s Will to be done here on earth, even when it comes at great cost to us.
  • Friday evening: Recount the events following the Last Supper leading up to Jesus’ death. Maybe watch a reenactment from a Jesus movie? We are hoping to do an informal Good Friday service with our kids using readings from the events preceding the crucifixion and Jesus’ last words from the cross. If we do, I’ll try to video it and share it on Facebook in case it’s helpful to some of you. *Editing to add a link to an on-line Good Friday Service with Chris Tomlin and Max Lucado!
  • Saturday: Discuss how sometimes God is silent and it feels like He’s not working, but it’s only because we can’t see what is happening behind the scenes…
  • Sunday: Time to celebrate!! Lots of ideas:
  • Wake the kids up with some jammin’ praise music!
  • Read about that first Easter morning when Jesus appeared to His friends. 
  • Worship online with our church family (First Redeemer) and… possibly have a cul-de-sac worship service with everyone in their own driveways.
  • For littles, use Resurrection Eggs or make resurrection rolls. 
  • Download The Chosen series and/or watch the Jesus movie from Sights & Sounds theatre.

Your celebration can be simple or extravagant; do whatever works for your family. And feel free to share more ideas in the comments! But don’t miss this opportunity to celebrate Easter like never before. Oh wait…

Parenting Teens in a Virtual World (Part 3): Crafting Your Teen Technology Contract

CONGRATULATIONS!! If you’ve made it this far, you deserve a milkshake or something! The posts in this series have been quite a bit longer than I usually write, but the information on this topic is just so important, I couldn’t figure out how to shorten it. So thanks for sticking with me! Hopefully, you have found it helpful.

If you are just joining us, this is the last in a three part series on Parenting Teens in a Virtual World. Click HERE to read Part 1 and HERE to read Part 2. This post will make a lot more sense once you have all that information!

Today we’re going to talk about what to include in a teen technology contract. But first, I want to give you three reasons WHY creating and signing a technology contract with your teen is so important. 

  1. First, it makes your family expectations clear up front. It’s hard to argue with something you signed.
  • Second, it makes the consequences clear so they don’t have to be negotiated in the heat of the battle. 
  • And third, it gives you and your teen some accountability to help you both stick to your guidelines.

So now that we all agree on why we want a technology contract, where do we start? 

If you have used the first two parts of this series as conversation starters with your teens, you should have a pretty good idea by now of which boundaries are important to you and what guidelines you want to set in place. 

Just to recap, here are a few things for you to consider:

  • Time limits
  • Privacy settings
  • Approval before making new accounts
  • Parent phone checks and sharing passwords
  • A family charging station
  •  “Turn in/Off-line” times
  • What they may not view or post (bullying, profanity, porn, pics of others without permission)
  • What they may view and post (“Anything your mom, nana, and pastor would approve of”)
  • Social Media breaks (both scheduled and spontaneous)
  • Technology-free zones (ie. No tech in bedrooms, Face-time only in family rooms, etc)
  • What to do when you receive unkind, unwanted, or inappropriate messages
  • Video game restrictions- ratings, content, private chats, time limits
  • Deleting texts, screenshots, etc.

CONSIDER YOUR FAMILY VALUES

Your guidelines should be based on your family values. For instance, our girls are not allowed to post a photo of themselves in a swimsuit unless they clear it with us first. Obviously, this is not a rule most families have, but we feel very strongly about teaching our girls to see themselves as more than just the sum of their “parts,” and this is one of the ways we enforce that value. They also agree to only Face-time with boys in family spaces and not in their bedrooms, which we hope will help them learn to set boundaries in their relationships. You certainly don’t need to copy our guidelines! But I encourage you to create a contract that enforces the values you have spent so many years investing in your kids.

KNOW YOUR TEEN

Know which areas will pose the greatest temptation to your teen and which dangers put them most at risk. Use your contract to provide some accountability and protection for them. Take your responsibilities as their parent to heart; set your boundaries and guidelines accordingly and commit to enforcing them so they know they can count on you. 

DISCUSS APPROPRIATE CONSEQUENCES

No matter how awesome your teen is, there is a good possibility they will break the contract at some point. Don’t freak out- just expect it… and then if they don’t, you’ll be pleasantly surprised! In the meantime, discuss appropriate consequences for various guidelines and include them in your contract. That way, when it comes up, the consequence is easier (okay, less difficult) to enforce because they already agreed to it.

REEVALUATE THE CONTRACT OVER TIME

As your kids get older, they will have either proven themselves trustworthy or untrustworthy. Either case will likely require some adapting of your contract. If they consistently represent themselves well, treat others kindly, and maintain healthy time (and place) restrictions, you may want to honor them by changing or being more flexible with some of your guidelines. Likewise, if they are continually disregarding time limits or other boundaries, you may need to revise the contract with clearer expectations or more effective consequences.  Whatever you do, don’t be like us… we have gradually relaxed our boundaries without ever revisiting our contract and are now finding it difficult to enforce anything because we don’t remember what the contract says!

***ADDRESS PORNOGRAPHY

If you have not talked with your teen (guy or girl) about pornography, do not put a device in their hands until you do. I cannot emphasize this enough!! Your kids WILL see things, hear things, stumble across things, and likely even search for things at some point. It is not a question of IF but WHEN. And once they see it, it will call to them- forbidden things usually do. 

Once you’ve covered the basics and opened the door to conversation, here’s the bottom line you want to communicate: Don’t view it and tell someone if you do. This is super important!!  Bad things grow in the dark… your teen needs to feel safe bringing it into the light. They need to know they will NOT get in trouble if they tell you, it is normal to be curious (even about same gender), and they will likely be tempted to do it again. They will need an accountability partner and you want it to be you, or someone you trust.

I love how Scarymommy.com addresses it in her teen contract: 

“I agree not to view pornography. I understand that sex is a wonderful and healthy part of an adult life, but that pornography is a different thing than sex, and not healthy for a young person (NOTE: I would delete the phrase ‘for a young person’). I understand that I cannot control the images I see once I start looking at a pornography page or video, and those images will never leave my brain, and that can be harmful to my emotional and spiritual health. I agree that if I accidentally stumble across pornography or a friend shows it to me, I will stop watching (NOTE: I would add ‘and tell one of my parents’). I understand that pornography is a complicated reality and that many of the young women and men in the videos that pop up online are hurting and being treated badly. It’s natural to be curious” (but I agree to do what I know is right instead of what I feel like doing.)

Just FYI, I stopped there because she goes on to say that they can make their own choice about viewing pornography when they are a young adult, and I strongly advise against including that. After more than 25 years in ministry of various kinds, Jeff and I have seen way too many lives and marriages damaged and destroyed by pornography addictions. I do not believe it is healthy, respectful, or beneficial to anyone, male or female, young or old. It is harmful to those who are involved in making it, those who watch it, and those in relationships with them.

Moving on, here are some sample contracts to give you ideas:

SAMPLE CONTRACTS:

A Cell Phone Agreement for the Christian Teen

This one by yourmomhasablog.com really focuses on the teen’s heart and relationship with Christ. I love how she includes Scripture to go along with each of the guidelines, and that she calls it an “agreement” versus a contract. Whatever you decide, it is wise to have each point start with “I agree…”

My Teen’s Social Media Contract

The pornography quote from above comes from this contract by scary mommy.com ; it covers a lot of important areas, but has a less spiritual perspective.

A Social Media Contract for Teens and Parents

This contract by Jennifer O’Donnell with verywellfamily.com includes a portion of the contract for parents to agree to and sign, which is fantastic!

Family Media Agreement

This contract by commonsensemedia.org is more generic, but also covers some areas that aren’t mentioned in the others.

Hopefully, this will help you develop your own contract or agreement with your teen and enable you to better navigate this journey into the digital world with them. There is some scary stuff out there, but we don’t have to be afraid! As I mentioned in part two, our best weapon against the enemy is prayer. 

Social media and technology offer a great opportunity for our teens to grow in the areas of kindness, respect, purity, character, integrity, forgiveness, and boldness, among other things. Let’s agree to walk this journey with them- prayerfully, consistently, and with wisdom- and trust the Lord to direct their paths. 

**If this series has been helpful to you or created good conversations in your family, will you please share that with me, either in the comments or in a private message? I’d love to hear about it! Thanks for stopping by!

Ode to the Science Fair

It is the year 2020. The coronavirus has taken over the world.

School is cancelled. Church is cancelled. Birthday parties and weddings and doctor appointments- all cancelled.

You know what isn’t cancelled?

Science Fair Projects.

Yep, some of you are out there scrounging for toilet paper, but not us! No, the Heath Fam is over here scrounging up construction paper and taping together poster board. While you are loading your cart with chicken breasts and Clorox wipes, ours is filled with an assortment of baby foods, citrus fruits, jellybeans, spinach leaves, and baking soda. 

Did you send your husband to the hardware store to buy materials for all the home improvement projects you plan to do while you’re under quarantine? Awesome! I sent mine there, too- to purchase three varieties of light bulbs in order to simulate the process of photosynthesis on the above mentioned spinach leaves. 

And you want to make masks for the doctors and nurses at your local hospital? I love that idea! Bless you. Hey, when you stop by JoAnn’s to pick up your fabric, would you mind grabbing me some markers and tape and a bandana we can use for a blindfold? (The display board is worth 30 points after all!)

Oh, I saw that sweet video you posted of your daughter’s sidewalk art and your son’s new song! Did he really teach himself to play the guitar in 3 days from a YouTube video? What a gift to have enough free time to be creative. 

We have actually spent a lot of free time being creative around here, too! It only took us two hours to design an “easel” that could hold the appropriate sized tri-fold board in proper view of the computer for a Zoom presentation. The lighting was a little trickier, but hey- what a great opportunity to learn a new life skill! And on top of that, I have a whole slew of innovative new words to describe my feelings about the Science Fair! But I probably shouldn’t share those here…

So, friends, you go ahead and enjoy binge-watching on Netflix and making creative meals out of your freezer. Be sure to practice “social distancing” with your neighbors and enjoy the great outdoors. Get take-out from a local restaurant and plan a family game night; make the most of this time, for sure! 

Don’t mind us. 

We’ll just be over here working on our Science Fair Projects.

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(Now, y’all don’t go hating on our teachers or our school… we love them and really do understand their decision to continue on with the Science Fair projects! I just personally happen to HATE the Science Fair, and couldn’t miss the opportunity to seize the irony that out of all the things that have been cancelled, THIS could not be one of them! LOL! Oh well, such is life. We are finished, actually; and we have had plenty of time for family game nights and baking cookies along the way, I promise!)